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Fitness for Life

F4L is dedicated to youth developing skills for a healthy future and is one of the Healthy Behavior Initiatives Learning Centers.  F4L serves over 15 after school sites.  The over 2000 students that participate yearly are in kindergarten-8th grade . These students' take part in various alternative high-energy triathlon-training activities.  Activities take part on a& off school sites and include; swimming, biking, table tennis, hiphop dance, sports, soccer, exercise and fitness. Weekly, 400 students are bused to Watsonville High School to have a chance to learn nutrition education, swim and bike.  Every spring students take part in our 2-day annual triathlon.  Youngsters in our program have improved their health and are making healthy lifestyle choices.